Alex Miller Pelvic Floor Strong: Total Core And Pelvic Floor Repair
Alex Miller, a Fitness and women’s health specialist from Vancouver, Canada, Shares the truth about pelvic floor strong exercises even your doctor doesn’t know.
Alex Miller, a Fitness and women’s health specialist from Vancouver, Canada, Shares the truth about pelvic floor strong exercises even your doctor doesn’t know.
Overactive bladder syndrome is a set of symptoms that are caused by bladder muscles contracting too often or too hard. When the bladder contracts, it’s called a “bladder contraction”. A person with overactive bladder syndrome has uncontrolled contractions, which cause urine leakage and other uncomfortable symptoms.
Do you frequently find yourself getting up in the middle of the night to use the bathroom? If so, you’re not alone. Frequent urination at night is a common problem among women.
If you’re like most women, you probably don’t give much thought to your pelvic floor muscles until something goes wrong. But did you know that one in four women experience some kind of pelvic floor dysfunction?
It’s no secret that alcohol consumption comes with a bevy of risks and side effects. While moderate drinkers may not experience the devastating consequences associated with alcoholism, drinking large quantities of red wine, beer or other spirits can take a toll on your body in many different ways. In this article, we will discuss how…
Are you struggling to maintain bladder control? If so, you’re not alone. Millions of people around the world are affected by urinary incontinence. There’s no need to suffer from urinary incontinence any longer. With the right bladder control supplement, you can get your life back on track and feel like yourself again.
Are you one of the millions of people who suffer from urinary incontinence? If so, did you know that hormonal imbalance may be to blame? In this blog post, we’ll explore the link between hormone imbalance and urinary incontinence and offer some solutions for how to get your hormones back in balance. Keep reading to…
Incontinence is a common problem, especially among women. But did you know that a lack of estrogen can be to blame? Here’s what you need to know about estrogen and incontinence. Estrogen is a female hormone that plays an important role throughout the body. It helps maintain bone density, fat distribution, and skin quality. It…
Are you constantly feeling the need to pee? Do you find yourself running to the bathroom frantically, only to realize that you barely made it in time? If so, then you may be experiencing symptoms of incontinence during menopause. Unfortunately, this is a common problem for many women going through menopause.
For many women, urinary incontinence is a common and frustrating side effect of menopause. While there are some treatments available, each woman’s situation is different. In this blog post, we’ll discuss some of the options for managing urinary incontinence during menopause. We hope you find it helpful!