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It’s a good idea to stay hydrated, but what should you drink if you’re struggling with incontinence? Good news: there are plenty of beverages that will help keep you feeling confident and dry.

Do you know that drinking soda can be the cause of your incontinence? While many people drink soda to quench their thirst, it actually does more harm than good.

Leaky bladder, or urinary incontinence, is a common condition that affects millions of people. This condition can be embarrassing and awkward to talk about with friends and family members. But it doesn’t have to be!

We all pee, but what do you do when you don’t have time to go? This blog post is for those that are looking for answers on how to stop accidental urine. I will discuss the best ways to avoid accidents and why it happens in the first place.

Do you often leak urine during pregnancy? Do you feel like you can’t hold it in long enough to make it to the bathroom? You’re not alone.

Urinary incontinence is the unintentional release of urine. It may be caused by stress, urge or overflow incontinence.

Dual incontinence occurs when an individual suffers from both bladder and bowel incontinence.

Urge incontinence is a condition where the person is unable to hold urine and passes it unintentionally. The need to urinate usually occurs suddenly, even though the bladder may be only slightly full. A strong urge to urinate immediately follows. If this type of urinary loss occurs more than twice weekly, it is called urge…

A condition where the involuntary loss of urine occurs when there is a sudden pressure or stress placed on the bladder. Sudden coughing, sneezing, straining while having a bowel movement, and physical activity is common triggers for this type of incontinence.