Pelvic organ prolapse occurs when organs like the uterus, bladder, or rectum drop and push against the vaginal walls. It can be uncomfortable and even lead to problems like trouble urinating or constipation. Home treatments like pelvic exercises, often called Kegels, are usually the first steps doctors recommend for treatment.
Yes, weight loss can reduce urinary incontinence. Let’s dig deeper into this to understand how it works. The Issue at Hand: Urinary Incontinence First of all, urinary incontinence is a condition where you can’t control your bladder properly. This leads to accidental leakage of urine, which can be pretty inconvenient and embarrassing. It’s a problem…
Understanding the Basics: What’s Pelvic Prolapse and What’s a Pessary? Pelvic organ prolapse occurs when the muscles and tissues supporting pelvic organs like the bladder, uterus, or rectum become weak, causing these organs to sag or droop into the vagina. This condition can lead to uncomfortable symptoms like a feeling of heaviness, pressure, or even…
Your bladder is like the living room of your body’s house. It’s where pee hangs out before it’s time to leave the body. Now, just like any living room, some things (or guests) are welcome, and they make the room feel cozy and nice. But some guests might be a bit too loud, messy, or…
Urinary incontinence can happen at any age, including in your 20s. Stress and high-impact activities like running or jumping can trigger it, especially in younger people. That said, as you get older, the likelihood of experiencing incontinence increases. This is because the muscles that help you hold in pee can get weaker, and other health…
Cleaning Up After Urinary Incontinence- Real-World Guide Look, accidents happen to the best of us. You might have laughed too hard, sneezed unexpectedly, or maybe it’s a medical condition. Whatever the reason, dealing with urine leaks can feel embarrassing. I remember one time I was at a friend’s BBQ, and out of nowhere, I…
Well, there are a few types of doctors who can help with urinary incontinence: Primary Care Doctor (General Practitioner): This is your go-to doctor for all sorts of health issues. You can start here, and if they think you need a specialist, they’ll point you in the right direction. Urologists: These are the doctors who…
The spine is a crucial part of the human body that plays a vital role in the mobility, stability, and protection of the spinal cord. The spine is made up of 33 vertebrae that are divided into five regions: cervical, thoracic, lumbar, sacral, and coccygeal. The vertebrae are separated by intervertebral discs that act as…
Do you ever feel like you’re constantly running to the bathroom due to bladder leakage? This can be a challenging and embarrassing situation, but you’re not alone! Millions of people around the world struggle with this embarrassing condition. But the good news is that there are some great exercises out there to help improve and…
Dealing with incontinence can be a daily struggle for many, but finding the right protective underwear can make a big difference. Whether you’re post-pregnancy or dealing with other issues, leak-absorbing panties that offer both style and function are essential. In the same vein as period underwear, these innovative undergarments draw moisture away from your skin,…
